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20 Pineapple Recipes You’ll Fall in Love With

20 Pineapple Recipes You’ll Fall in Love With Not only is pineapple arguably nature's best candy, it also contains nearly a day's worth of energy-producing...

7 Must-Buy Foods on a Healthy Grocery List, According to a Dietitian

7 Must-Buy Foods on a Healthy Grocery List, According to a Dietitian Eating healthier is no easy feat, but it’s one that you can begin...

16 Things That Happen to Your Body When You Eat Peanut Butter

16 Things That Happen to Your Body When You Eat Peanut Butter In 1884, Canadian Marcellus Gilmore Edson became the first person to patent peanut...

20 Ways to Lose Weight in Your Hips

20 Ways to Lose Weight in Your Hips In a perfect world, you’d be able to pick and choose where you lose and gain weight....

14 Ways To Lose Your Belly In 14 Days

14 Ways To Lose Your Belly In 14 Days My friend Kimberly was making yet another series of desperate New Year’s weight loss resolutions. “Every year,...

26 Foods With More Protein Than an Egg

26 Foods With More Protein Than an Egg They might be humble in size, but the mighty egg is packed with healthy fats, minerals, and...

What Happens To Your Body When You Give Up Alcohol

What Happens To Your Body When You Give Up Alcohol Did you ever stop to think those happy hours were actually making you less happy?...

The 10 Best Drinks for Weight Loss

The 10 Best Drinks for Weight Loss Eating healthy foods, while simultaneously sipping sugary drinks is a lot like avoiding the tanning salon then going...

15 New Drinks That Make it Easy to Quit Soda

15 New Drinks That Make it Easy to Quit Soda To ensure your brain stays sharp over the summer months, we thought we’d give you...

21 Surprising Foods That Melt Fat This Fall

21 Surprising Foods That Melt Fat This Fall Wouldn’t it be cool to live with a health and nutrition expert? My ex-roomie sure thinks so....