5-tips-easing-upper-back-pain-pregnancy

5 Tips for Easing Upper Back Pain During Pregnancy

5 Tips for Easing Upper Back Pain During Pregnancy As your belly grows and you get closer to meeting your precious baby, you may experience...
exercise-helps-people-ms

How Exercise Helps People with MS

How Exercise Helps People with MS Exercise, once taboo for people diagnosed with multiple sclerosis, is getting a lot of attention by researchers across the...

The 4-Minute Daily Thigh Workout

The 4-Minute Daily Thigh Workout One of the biggest misconceptions about exercise is that you have to spend hours doing it daily to see results....

A Gym Guide for People Who Hate the Gym

A Gym Guide for People Who Hate the Gym There are plenty of reasons to avoid the gym. It can be expensive. It’s hard to...

Is Your Workout Messing with Your Gut?

Is Your Workout Messing with Your Gut? This article originally appeared on Life by Daily Burn.  You know that a heart-pumping workout is good for your body and...

28 Best Plus-Size Workout Clothes for Women

28 Best Plus-Size Workout Clothes for Women While working out is rarely thought of a glamorous occasion, we think it ought to be. And we...

Can’t Lose Weight? Fitness Experts Explain Why

Can’t Lose Weight? Fitness Experts Explain Why Trainers are hired to help people reach their fitness and weight loss goals—and genuinely want everyone to succeed....

Should You Hire a Virtual/Online Fitness Coach?

Should You Hire a Virtual/Online Fitness Coach? Hiring a personal trainer who actually motivates you to do squats and burpees sounds great in theory, but...

12 Worst Cardio Mistakes to Follow for Weight Loss

12 Worst Cardio Mistakes to Follow for Weight Loss Get fit in less time by avoiding these pitfalls! Just because you're hitting SoulCycle every day, it...

Fitness Pros Have a Dirty Little Secret, Chronic Pain

Fitness Pros Have a Dirty Little Secret, Chronic Pain In her mid-20s, Sue Hitzmann was a rising star in the fitness industry. She was on...

Popular Posts