20 Ways to Lose Weight in Your Hips

20 Ways to Lose Weight in Your Hips In a perfect world, you’d be able to pick and choose where you lose and gain weight....

14 Ways To Lose Your Belly In 14 Days

14 Ways To Lose Your Belly In 14 Days My friend Kimberly was making yet another series of desperate New Year’s weight loss resolutions. “Every year,...

The 10 Best Drinks for Weight Loss

The 10 Best Drinks for Weight Loss Eating healthy foods, while simultaneously sipping sugary drinks is a lot like avoiding the tanning salon then going...

21 Surprising Foods That Melt Fat This Fall

21 Surprising Foods That Melt Fat This Fall Wouldn’t it be cool to live with a health and nutrition expert? My ex-roomie sure thinks so....

20 Ways Eggs Help You Lose Weight

20 Ways Eggs Help You Lose Weight You’ve probably been told you should steer away from the “All-American” breakfast if you’re on any kind of...

20 Surprising Reasons Why You’re Gaining Weight

20 Surprising Reasons Why You’re Gaining Weight One of the biggest healthy-living #likeaboss buzzkills out there is the surprising weight gain that comes along with...

25 Clever Ways to Lose Weight With Oatmeal

25 Clever Ways to Lose Weight With Oatmeal There are some big reasons that oatmeal is such a power player: Not only is it packed...

25 Best Foods That Beat Bloating

25 Best Foods That Beat Bloating Soothe and slim your belly with these delicious bloat-busting foods. Fact is, feeling gassy is nothing to be ashamed of....

These Are the Best Salad Ingredients for Weight Loss

These Are the Best Salad Ingredients for Weight Loss And as long as you stay away from fatty add-ons like bacon bits and crispy noodles,...

11 Foods and Drinks Diet Experts Won’t Touch

11 Foods and Drinks Diet Experts Won’t Touch Imagine that you were given the opportunity to peek into the daily diets of nine top-notch nutritionists...

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