12 Belly Fat Questions—Answered!

12 Belly Fat Questions—Answered! Every day, I get asked about how someone can get a six-pack. People are alwayssurprised when I tell them it is...

Add These Ingredients to Your Eggs to Lose Weight

Add These Ingredients to Your Eggs to Lose Weight When two superheroes make a baby, he comes into the world with superhuman powers even stronger...

8 Diet Myths That are Making You Fat

8 Diet Myths That are Making You Fat Nothing is more frustrating than stepping on the scale and seeing that the needle hasn’t budged—not even...

20 Ways to Cut 200 Calories From Your Fast Food Order

20 Ways to Cut 200 Calories From Your Fast Food Order The bad news: 92 percent of restaurant meals contain more calories than we need...

10 Things You Didn’t Know Your Microwave Could Do

10 Things You Didn’t Know Your Microwave Could Do Although most of us can’t imagine functioning without one, it’s no secret that the microwave gets...

14 On-the-Go Keto Snacks That Burn Fat

14 On-the-Go Keto Snacks That Burn Fat If you didn’t already hear all the buzz surrounding going keto, now’s the time to get familiarized with...

Impossible Burger: 21 Facts About the Plant-Based Miracle “Meat”

Impossible Burger: 21 Facts About the Plant-Based Miracle “Meat” Just by looking at it, you’d never guess the Impossible Burger—created by the company Impossible Foods—was...

14 Inflammatory Foods Making You Fat

14 Inflammatory Foods Making You Fat You cut calories, fit in time at the gym, and never eat after 8 p.m. So why is it...

25 Scariest Fast Food Dishes of All Time

25 Scariest Fast Food Dishes of All Time Under constant pressure to one-up competitors, it’s no surprise that fast food chains have invented some pretty...

13 Chef-Approved Ways to Use Your Leftovers That Will Blow Your Mind

13 Chef-Approved Ways to Use Your Leftovers That Will Blow Your Mind Sad but true: One-third of all food grown and produced on this planet...